My husband and I began following Jorge Cruise's "Belly Fat Cure" plan in March of 2011. Needing to keep my motivation up, and also wanting an archive to read back over, I decided to join the legion of those people already tracking their progress.

Tuesday, May 10, 2011

Chugging Along

May has been kind to my self discipline so far! It helps to have found quite a few nice treats to have when my mouth wants something tasty.

Last night we had Stop & Shop's Sugar Free Marble Cream Cake, topped with Rediwip and cinnamon. It tasted JUST like the gingerbread cake my mom used to make around the holidays. Delicious! And an absurdly low S/C value (I want to say 0/1 but I'll have to check).

I need to focus on Fiber.. We have been too focused on leaving servings open for this or that meal and not focused on getting the right kind of nutrition. We have been using Benefiber in our coffee and my husband was doing the Psyllium husk belly drink, but that's not near the 25g of fiber that the plan recommends. So since I've got the count management down for S/C values, I'm going to switch to challenging myself to get all 25g of fiber.

This morning I had two pieces of Boars Head smoked bacon, two eggs Sunnies Up, and two pieces of Ezekiel sprouted grain bread.

For lunch my plan is to have Trader Joe's Chicken Marsala over brown rice, but I'm afraid the Marsala may have expired, so I will go get a salad if that's the case, and eat the brown rice anyway.

Dinner is the white pizza from the book, on whole grain pita.

After adding that up there probably won't be room for the cake again tonight. Ah, such is life. Gotta have the grains!

Weigh-in tomorrow. :)

2 comments:

  1. What is the cake sweetened with? Remember on the BFC - we don't eat any artificial sweeteners.
    all your meals sound great!
    Have a great day!! :-)

    ReplyDelete